In today’s world, where nutrition plays a pivotal role in overall well-being, custom diet plans are gaining popularity as people move away from one-size-fits-all diets. These personalised plans are tailored to individual nutritional needs, goals, and health conditions. Whether your aim is to lose weight, build muscle, manage a chronic illness, or simply lead a […]

The goal of “green” or sustainable healthcare is to enhance patient care while minimizing the negative environmental effects of medical procedures. Its primary objectives are to use eco-friendly products, reduce waste, save energy, and promote sustainable health.  The importance of  healthcare is rising along with the demand for both ecological and medical solutions. Benefits of […]